FQ Signature Bowls
Now available in two sizes: small and large! Click on the red button to view the full menu and order online NOW!
Served in reusable Friendlier containers! Get $0.50 back when you return your rinsed-out empty containers to our restaurant! Help us help save the environment!
FQ Ultimate Vegan Quinoa Bowl
Vegan, gluten-free, nut-free, contains soy & sesame. A nutritious blend of baked brown basmati rice, organic non-GMO quinoa, & sprouted mung beans, your choice of protein, skillet-roasted seasonal veggies, & fresh salsa, finished with vegan garlic tahini.
FQ Vegan Burger Bowl
Vegan, gluten-free, contains sesame. Your choice of homemade vegan burger patty, baked Mexican-style brown basmati rice, skillet-roasted veggies, BBQ chickpeas, fresh salsa, & finished with FQ signature vegan garlic tahini.
FQ Vegan Salad Bowl
Vegan, gluten-free, nut-free. Your choice of vegan protein, with roasted beetroot, carrots, mixed bell peppers, cucumber, radish, and olives, served on a bed of crisp romaine hearts, drizzled with our signature homemade vegan Greek dressing.
FQ Ultimate Jerk Tofu Bowl
Vegan, gluten-free, contains soy, sesame. Organic non-GMO grilled jerk-style tofu, baked Mexican-style brown basmati rice, skillet-roasted veggies, finished with tangy pineapple curry sauce.
FQ Chicken Salad Bowl
Halal, gluten-free, dairy-free, nut-free. Your choice of protein, with roasted beetroot, carrots, mixed bell peppers, cucumber, radish, and olives, served on a bed of crisp romaine hearts, drizzled with our signature homemade vegan Greek dressing.
FQ Ultimate Chicken Quinoa Bowl
Halal, nut-free, gluten-free, dressing contains dairy & eggs. A nutritious blend of baked brown basmati rice, organic non-GMO quinoa, & sprouted mung beans, your choice of chicken breast, & skillet-roasted seasonal veggies, finished with chipotle dressing.
FQ Chipotle Tandoori Chicken Bowl
Halal, gluten-free, nut-free. House special tandoori chicken breast, FQ classic basmati biryani rice, skillet-roasted seasonal veggies, chipotle sauce and garlic aioli (dressings contain dairy & eggs).
FQ Cajun Chicken Bowl
Halal, gluten-free, nut-free, dressings contain dairy & eggs. House special oven-baked Cajun chicken breast, with skillet-roasted seasonal veggies, fresh salsa & BBQ chickpeas, on a bed of baked Mexican-style brown basmati rice, finished with chipotle sauce & garlic aioli.
FQ Signature PaniniS
Vegan Tofu Melt
Vegan, contains soy, sesame. Organic non-GMO tofu with mixed bell peppers and vegan cheeze, sandwiched in multigrain panini bread spread with hummus and basil pesto, drizzled with homemade vegan garlic tahini and grilled to perfection.
Paneer Tikka Panini
Vegetarian, contains dairy and sesame. Tandoori paneer cubes sautéed with shallots and mixed bell peppers folded in a creamy tikka sauce, sandwiched in Ace Bakery schiacciata panini spread with hummus and basil pesto, drizzled with homemade vegan garlic tahini and grilled to perfection.
Chicken Tikka Panini
Halal, contains tree nuts, dairy & eggs. Boneless tandoori chicken breast topped on creamy tikka sauce, drizzled with garlic aioli and grilled to perfection on Ace Bakery schiacciata panini with mayo and basil pesto.
Cajun Chicken Breast Panini
Halal, nut-free, contains dairy & eggs. Cajun style chicken breast, Tex-Mex cheese, mixed bell peppers on a bed of mixed greens, drizzled with garlic aioli, on multigrain panini bread slathered with mayo.
FQ Signature Burgers
Served on your choice of vegan potato scallion bun OR vegan multigrain bun.
FQ Ultimate Jerk Tofu Burger
Vegan, contains soy, sesame. Organic, non-GMO jerk-style tofu on a bed of mixed greens and tomato, topped with caramelized onion, drizzled with vegan garlic tahini, served on your choice of bun slathered with vegan mayo.
FQ Ultimate Black Bean Burger
Vegan, soy-free, contains tree nuts and sesame. 100% homemade soy-free black bean patty made with crunchy walnuts, mixed greens, tomato, homemade vegan garlic tahini, served on your choice of bun slathered with hummus.
FQ Signature Salads
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Fresh garlic sautéed in butter, smothered on our classic naan, and sprinkled with coriander
Our classic naan smothered with loads of melted butter
Vegan Chocolate Decadence Cake
You won't believe it's vegan AND gluten-free! This decadent chocolate cake is comprised of plant-based ingredients mixed with a healthy quantity of cocoa and finished with a heavenly chocolate glaze
Organic Black Tea
Organic Green Tea
Organic Jasmine Tea
Vita Coco Coconut Water
We believe that food should be made with simple, fresh ingredients and flavourful spices that complement the food, which is why we make all our food from scratch. We handcraft every single order with love and care, and that shows in every flavourful bite. From bowls to burgers, from wraps to paninis, fresh crisp salads to traditional meals, whether you are a chicken lover or a confirmed vegan or simply wish to nourish and fuel your body with healthy and fresh food, come indulge your senses in the mouth-watering umami flavours of our local food for your global mind.
To ensure freshness and crispness in every bite, your food is prepared only when you place your order, and so it might take a little longer for your order to be ready. We thank you for your patience!
Click the red button to check out our full menu and order online NOW!
New items added regularly!
SOME IMPORTANT STUFF
Please note: We are NOT a nut-free facility. Please advise us of any allergies/intolerances prior to placing your order.
We exclusively use Brar’s Malai Paneer.
We only use certified grain-fed halal chicken from Sargent Farms.
Did you know: we do NOT own a deep fryer, so your food is cooked on the stovetop or in our state-of-the-art smart oven!
All our FQ Signature Bowls are now served in reusable Friendlier containers. Get $0.50 back when you return your rinsed-out empty containers to our restaurant!
Help us help save the environment!
Hours of operation:
Tuesday-Friday: 10:30 am – 2:00 pm; 3:30 pm – 8 pm
Saturday: 12 pm – 8 pm
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