Our Menu
FQ Signature Bowls
Now served in reusable Friendlier containers! Get $0.50 back when you return your rinsed-out empty containers to our restaurant! Help us help save the environment!
FQ Ultimate Vegan Quinoa Bowl
Vegan, gluten-free, nut-free, contains soy & sesame. Organic non-GMO curried quinoa & sprouted mung beans, grilled organic non-GMO tofu, nacho-style veggies, bruschetta mix with tomatoes, garlic, basil & olive oil, drizzled with vegan garlic tahini.
FQ Ultimate Triple-B Bowl
Vegan, gluten-free, contains tree nuts, sesame. 100% homemade soy-free black bean patty made with walnuts, baked Mexican-style brown basmati rice, skillet-roasted veggies, BBQ chickpeas, bruschetta mix with tomatoes, garlic, basil & olive oil, drizzled with FQ signature vegan garlic tahini.
FQ Ultimate Triple-B Bowl
Vegan, gluten-free, contains tree nuts, sesame. 100% homemade soy-free black bean patty made with walnuts, baked Mexican-style brown basmati rice, skillet-roasted veggies, BBQ chickpeas, fresh salsa, drizzled with FQ signature vegan garlic tahini.
FQ Ultimate Jerk Tofu Bowl
Vegan, gluten-free, contains soy, sesame. Organic non-GMO grilled jerk-style tofu, baked Mexican-style brown basmati rice, skillet-roasted veggies, with oil-free Moroccan 7-spice hummus and FQ signature vegan garlic tahini.
FQ Ultimate Butter Chicken Bowl
Halal, gluten-free, contains tree nuts & dairy. Boneless chicken breast chunks in FQ's signature creamy makhani sauce, skillet roasted seasonal veggies, cucumbers, served on FQ signature basmati biryani rice, drizzled with creamy garlic aioli (contains eggs).
FQ Ultimate Chicken Quinoa Bowl
Halal, nut-free, gluten-free, dressing contains dairy & eggs. Organic non-GMO curried quinoa & sprouted mung beans; your choice of chicken breast, skillet-roasted seasonal veggies, drizzled with chipotle dressing.
FQ Chipotle Tandoori Chicken Bowl
Halal, gluten-free, nut-free. House special tandoori chicken breast, FQ classic basmati biryani rice, skillet-roasted seasonal veggies, chipotle sauce and garlic aioli (dressings contain dairy & eggs).
FQ Cajun Chicken Bowl
Halal, gluten-free, nut-free. Cajun chicken breast, skillet-roasted seasonal veggies, fresh salsa, BBQ chickpeas, on a bed of baked Mexican-style brown basmati rice, drizzled with chipotle sauce & garlic aioli (dressings contain dairy, eggs).
FQ Signature PaniniS
Vegan Tofu Melt
Vegan, contains soy, sesame. Cajun-style organic non-GMO grilled tofu slices and vegan cheese topped with sautéed mixed bell peppers on a bed of mixed greens, drizzled with vegan garlic tahini on multigrain panini bread with hummus, and grilled to perfection.
Paneer Tikka Panini
Vegetarian, contains dairy, tree nuts and sesame. Tandoori paneer cubes sautéed with shallots and mixed bell peppers folded in a creamy tikka sauce, sandwiched in Ace Bakery schiacciata panini spread with hummus and basil pesto, drizzled with homemade vegan garlic tahini and grilled to perfection.
Chicken Tikka Melt
Halal, contains tree nuts, dairy & eggs. Boneless tandoori chicken breast topped on creamy tikka sauce, drizzled with garlic aioli and topped with natural marble cheddar slice, grilled to perfection on Ace Bakery schiacciata panini with basil pesto.
Cajun Chicken Breast Panini
Halal, nut-free, contains dairy & eggs. Cajun style chicken breast, natural marble cheddar slice, mixed bell peppers on crisp romaine hearts, drizzled with garlic aioli, on multigrain panini bread slathered with chipotle mayo.
FQ Signature Burgers
Served on your choice of vegan potato scallion bun OR vegan multigrain bun.
FQ Ultimate Jerk Tofu Burger
Vegan, contains soy, sesame. Organic, non-GMO jerk-style tofu on a bed of mixed greens and tomato, topped with caramelized onion, drizzled with vegan garlic tahini, served on your choice of bun slathered with vegan mayo.
FQ Ultimate Black Bean Burger
Vegan, soy-free, contains tree nuts and sesame. 100% homemade soy-free black bean patty made with crunchy walnuts, romaine hearts, tomato, homemade vegan garlic tahini, served on your choice of bun slathered with hummus.
FQ Signature Salads
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FQ Chicken Souvlaki Salad - $13
Halal, keto-friendly, gluten-free, nut-free, soy-free, dairy-free. Homemade chicken souvlaki cubes, romaine hearts, carrots, radicchio, red cabbage, mixed bell peppers, cucumbers, radish, cherry tomatoes, black olives, feta cheese cubes, homemade vegan Greek dressing.
FQ - $10.99
Salad
Sides
Organic Sweet Potato Fries
Gluten-free, oven-baked, not fried!
FQ Classic Fries
Oven-baked, not fried!
Garlic Naan
Fresh garlic sautéed in butter, smothered on our classic naan, and sprinkled with coriander
Butter Naan
Our classic naan smothered with loads of melted butter
Extras
Up the ante, or create your own unique flavours!
Vegan Garlic Tahini
Homemade, vegan, gluten-free, contains sesame
Vegan "Cheezy"-Tangy Dressing
Homemade, vegan, gluten-free, nut-free
Chipotle Dressing
Contains dairy & eggs
Garlic Aioli
Contains eggs
Sweet Treats
Chocolate Decadence Cake
You won't believe it's vegan AND gluten-free! This decadent chocolate cake is comprised of plant-based ingredients mixed with a healthy quantity of cocoa and finished with a heavenly chocolate glaze
Tiramisu
A traditional, all-time favourite dessert!
Beverages
Auralis Botanical Lions Mane
Auralis Botanical Reishi
Auralis Botanical Chaga
Organic Black Tea
Organic Green Tea
Organic Jasmine Tea
Gatorade G2
Vita Coco Coconut Water
OUR PHILOSOPHY
We believe that food should be made with simple, fresh ingredients and flavourful spices that complement the food, which is why we make all our food from scratch. We handcraft every single order with love and care, and that shows in every flavourful bite. From bowls to burgers, from wraps to paninis, fresh crisp salads to traditional meals, whether you are a chicken lover or a confirmed vegan or simply wish to nourish and fuel your body with healthy and fresh food, come indulge your senses in the mouth-watering umami flavours of our local food for your global mind.
To ensure freshness and crispness in every bite, your food is prepared only when you place your order, and so it might take a little longer for your order to be ready. We thank you for your patience!
Click the link to check out our full menu and order online NOW!
New items added regularly!
Ask us about our loyalty program!
SOME IMPORTANT STUFF
Get it delivered directly from us or through DoorDash or SkipTheDishes or Uber Eats.
Please note: We are NOT a nut-free facility. Please advise us of any allergies/intolerances prior to placing your order.
We exclusively use Brar’s Malai Paneer.
We only use certified grain-fed halal chicken from Sargent Farms. 
Did you know: we do NOT own a deep fryer, so your food is cooked on the stovetop or in our state-of-the-art smart oven!
All our FQ Signature Bowls are now served in reusable Friendlier containers. Get $0.50 back when you return your rinsed-out empty containers to our restaurant!
Help us help save the environment!
Hours of operation:
Tuesday-Friday: 10:30 am – 2:30 pm; 3:30 pm – 8 pm
Saturday: 12 pm – 8 pm
Sunday-Monday: closed
Our Location
Find The Pizzeria near you
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