Standard Plan – Choose Any 5
Pick any 5 balanced, chef-prepared meals from our weekly menu of available options. Fully cooked and ready to heat. No subscriptions required — order when you want.
Eat well without the effort.
The Standard Meal Plan is built for people who want real, satisfying food — no shortcuts on flavour, no complicated prep. Every meal is fully cooked in our Ontario kitchen and arrives ready to heat in minutes.
How it works: Choose any 5 meals from the options available this week. Your selections are packed together and delivered as a single order. Mix and match freely — every combination works.
What’s included: Each plan contains 5 portions. Options rotate bi-weekly to keep things interesting, with a mix of chicken and plant-based meals every cycle. Current options are shown in the meal selector.
Why our customers love it: — No cooking, no cleanup, no deciding what to make — Portion-controlled and nutritionally balanced — Flavours that actually taste like home cooking — Feeds one person for most of the week, or supplements a household
Ingredients & allergens: All meals contain chicken or plant-based proteins. Meals may contain gluten, dairy, soy, sesame and tree nuts. Full ingredient lists are available on request. We do not serve pork, beef, fish or shellfish.
Storage & reheating: Meals arrive refrigerated. Consume within 5 days of delivery, or freeze for up to 3 months. Reheat in the microwave (2-3 min) or oven (325°F, 15 min covered).
